Nutrition (5 – NT)



Nutrition (5 – NT)

Giving a scientific basic competence in modern nutrition, whose purpose is to transmit correct culture and consciousness about nourishment to the clients, helping them in choosing the healthiest food. In this module we’ll show you a range of alternative food and the healthiest ways of cooking.
The practical part will also teach the trainer, how to choose the right food in the GDO in order to increase awareness amongst clients.

Class schedule

Day 1

  • Knowledge and function of macro & micro ingredients
  • Cereals, flours and gluten
  • AGEs
  • Nutrition legends
  • Sugar & Salt
  • Nutrition codex
  • Nutrients & anti-nutrients
  • Food caloric density

Day 2

  • Shopping simulation: food choice and label reading
  • Ways of cooking

Included in the quota

working workbook
official certification
the participation to the toutoring on-line group (closed number)

The course do not request specific tools. Sport outfit is suggested for the physical activity.

Participation and promotions

  • Access free
  • Included in Lifestyle Pack with a discount of 50 €

Buy the course


This course is currently unavailable; new dates will be available soon.

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