Lifestyle Pack
4 corsi

1350 € 1500 €

Nutrition (5 – NT)

Nutrition (5 – NT)

Giving a scientific basic competence in modern nutrition, whose purpose is to transmit correct culture and consciousness about nourishment to the clients, helping them in choosing the healthiest food. In this module we’ll show you a range of alternative food and the healthiest ways of cooking.
The practical part will also teach the trainer, how to choose the right food in the GDO in order to increase awareness amongst clients.


Mental Management (6 – MM)

Mental Management (6 – MM)

Going with the client to his focus and his target, it is necessary an adequate support along the path which will empower his motivation and his determination in achieving his goal. This module gives the necessary tools for this purpose: needs analysis, goal determination, motivation empowering and relational approach. Furthermore, basic acknowledgements on nutrition behaviour and emotive hunger are given in order to guide people who want to lose weight.


Obesity and Metabolic Syndrome (7 – OMS)

Obesity and Metabolic Syndrome (7 – OMS)

This module is about obesity especially concentrated on the support for the clients with a very danger obesity. After the acknowledgements about nutrition and mental management, the Life Changer has to learn the right technical approach to obtain long-lasting results. During the course a new successful job memorandum, will be explained.


Teaching (8 – TCH)

Teaching (8 – TCH)

In this day module, a trainer will face the teaching topic. Being a good athlete doesn’t mean being a good trainer. For this reason, a right communication with the client is essential also for a more efficient result during work out sessions.
The day after there will be the final examination to become a Life Changer.